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Arhar Dal Premium

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Ahaar Arhar Dal Premium is a good source of protein, essential amino acids, potassium, iron, fiber and vitamin b1. It also helps to lower cholesterol and control sugar levels. This traditional indian dish is often served with rich spices over rice, and is a staple in many indian restaurants and households. Arhar dal is a member of the legume family, and this meal is not only delicious, it also has a number of health benefits. Arhar dal contains folic acid, an important vitamin for all women, especially those planning to become pregnant. Toor dal is also an excellent source of carbohydrates, which your body needs for energy.

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