Kala Chana / Black Gram is a supply of nutrients, rich in dietary fiber, proteins and complex carbohydrates with a mass of vitamins and minerals. Kala Chana / Black Gram is small in fat with zero cholesterol and because it is a plant food, it has potentially health-beneficial phytochemicals. There are different ways to take the flavor of Organic Kala Channa by preparing them in certain gravies and curries. These are even good for making sprout which again shows to be the advantageous for strength issues.