Ahaar bajra flour, derived from pearl millet, is a wholesome gluten-free alternative packed with essential nutrients. It’s rich in fiber, providing digestive benefits, and abundant in minerals like magnesium, phosphorus, and iron, vital for overall health. This nutrient-dense flour offers a good dose of protein and complex carbohydrates, providing sustained energy. Its low glycemic index makes it suitable for managing blood sugar levels. Ahaar bajra flour is a versatile ingredient, lending a nutty flavor and a nutritional boost to a variety of dishes, making it an excellent choice for health-conscious individuals.